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Shakeology is too expensive. I have been hearing this a bit much lately and I just want to give my opinion on the price of Shakeology.  So, is Shakeology too expensive? No, but in this economy everything seems expensive. I went out for dinner last week I ordered some chicken and vegetables for dinner.  I looked down at the plate and thought to myself, I am paying $22 for this meal and it doesn’t even come close to the nutrition that is in Shakeology.  The protein content was about the same but other than that I don’t think they were even close nutrition wise.  This is why Shakeology is not too expensive.  If you paid for nutrition instead of quantity of food on your plate then you would understand this concept.  I challenge anybody to try and get the nutrition that is in Shakeology for less than $4 a glass.  Just think, if you are replacing your lunch with Shakeology you will most likely be saving money since most people spend more than $4 at Subway, Taco Bell or where ever.

Looks at your meals and think of them as fuel and nutrition. This will help you see things in a whole new light.  Don’t eat just to get full.  Eat to get the proper nutrition so your body can function at peak performance.  People think, $4 in a glass is a lot but $4 on a huge plate of pasta is a great deal. Hmmmm.  Guess it depends, do you want nutrition or a big plate of carbs.

Check out this video and see what 100 doctors are saying about Shakeology.  See why people all over the country are adding Shakeology nutrition into their lives.  Also, remember that when you get Shakeology on home direct you do not pay for shipping and with your first order you get the Shakeology work outs for free.  The Shakeology work outs consist of a 30 minute and a 50 minute work out.  When you get your second shipment you will receive a free Shakeology shaker cup.

If you have any questions please let me know.  Time to go mix up my chocolate Shakeology.

This is great!  Enjoy!

Merry Christmas and Happy New Year everyone!!

Is this meal replacement safe for Celiacs or people with gluten allergies?

It says gluten free on the package, but the label lists wheatgrass and kamut grass as ingredients. However, after extensive testing, Shakeology has been found to be 100% gluten-free. As such, this shake should be an appropriate snack or meal replacement for people suffering from gluten allergies or Celiac disease. But, since individual allergies and conditions vary, it is recommended to test a small amount of the meal replacement powder before proceeding with a full serving.

Does this protein meal replacement drink interfere with any medication?

While Shakeology has been tested as safe for most people, you should always consult with your physician if you are on any medication (especially heart medication, since Shakeology contains Vitamin K1) or if you have any other unique health conditions.

Can someone with lactose-intolerance drink this healthy diet shake even though it has 15g of whey protein (which is derived from milk)?

Because needs vary for each person with lactose-intolerance, it is recommended you check with your doctor first. However, the whey protein in Shakeology is whey protein isolate , which is over 90% pure protein leaving only 10% of the ingredient, or 1.5g, where some lactose can be found. In addition, Shakeology is loaded with digestive enzymes—and Lactase is one of them. Lactase is the enzyme that breaks down lactose and is found in overthe-counter products like Lactaid ®. So, given that this diet meal replacment is made with whey protein isolate and includes Lactase means that it may have a higher likelihood of being acceptable for most people with lactose-intolerance. It’s recommended that someone with lactose-intolerance start with a small dose of Shakeology, monitor their body’s reaction and, if tolerant, slowly build up to a full dose or take a half-dose at two separate times during the day.

I’ve tried meal replacements for weight loss and experience digestive discomfort. Does this mean Shakeology won’t work for me?

Not at all! For some people, experiencing digestive sensitivities is a normal part of the cleansing process. It just means that your body is working hard to eliminate the toxins built up in your system over several years. It will not get flushed out in one day! Help your body to clean itself out more gently by reducing your dosage to a ½ scoop once a day. Slowly build up to a ½ scoop twice per day as your tolerance increases. You may then work up to one full scoop per day. (Although it is perfectly fine to continue to use Shakeology as 2 small snacks (at a ½ scoop each) throughout your day.) For some people, this process could take as long as three months. Since every body reacts differently, if you continue to experience digestive problems at lower dosages, please consult your doctor.

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Do I use a full scoop of the meal replacement powder or just up to the line?
Use a full scoop to get the recommended serving (40 grams for Greenberry and 48 grams for Chocolate).

Does drinking this healthy shake mean I don’t have to eat any more veggies?
Unfortunately, no. Fresh fruits and vegetables will always be important for a healthy, balanced diet. Shakeology can help you fill in the nutritional gaps that occur when you’re too busy to eat the right balance of fruits and veggies. Plus, it’s much easier to tuck into a purse or backpack than a head of lettuce!

Why does the chocolate meal replacement shake have more protein?
The serving size for chocolate is 8 grams higher than for Greenberry. The extra ingredients added for the chocolate blend (mostly chocolate powder and cocoa powder) add an additional 2 grams of protein for the serving size.

Is this meal replacement safe for people with diabetes?
Since needs vary for each person with diabetes, it is recommended to check with your doctor first. However, since Shakeology is a low-glycemic meal replacement, it should be acceptable for most people with diabetes.

Can I give it to my kids? Is it safe for kids to replace a meal with this protein drink?
Since the needs of every child may vary, please check with your pediatrician. However, since Shakeology is a healthy drink with low sugar and a wide variety of nutrients, it is a much healthier option than many other drinks or snacks on the market and should be appropriate for most children over the age of 6. You may want to start out with a smaller serving size until you are sure of the child’s tolerance. It is not recommended to give as a meal replacement for children younger than six years old without first checking with your pediatrician.

What about pregnant women and nursing mothers, can they drink this meal replacement?
Shakeology should only be taken by pregnant women and nursing mothers under the direction of their physicians.

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The Shakeology meal replacement mentions “whole-food ingredients” – what does this mean? How is it possible when it’s ground to a powder?
Shakeology uses several whole-food sources of nutrients, rather than using only synthetic extracts or isolates (like some multivitamin pills or other diet meal replacements). The benefit of whole-food derived ingredients is that the nutrients are preserved as close to their natural state as possible and are therefore delivered to your body in the most holistic way possible. Your body will better absorb and more efficiently use the nutrients from whole-food sources. The process of converting a food from its natural state to a powder, if done incorrectly, can destroy the nutrients in that food. To bring you the best meal replacement available, we ensure the highest levels of nutrients are preserved through strict temperature-controlled drying and processing.

Why is there fructose in this Diet Shake?
To give Shakeology its great taste and for a balanced, well-rounded macronutrient profile we’ve used fructose. Fructose is a natural sugar found in fruit and some vegetables. The good thing about fructose–as opposed to glucose (table sugar) or high-fructose corn syrup (chemically altered sugar)–is that it is very low on the glycemic index (GI). This means that your body sends it directly to the liver for absorption, which minimizes its impact on insulin and blood sugar levels. The fructose in Shakeology is from non-GMO (not genetically-modified) sources and is processed cleanly in GMP-certified (Good Manufacturing Practice) facilities.

Is it OK to drink more than one protein shake a day or to replace more than one meal a day?
Yes, but it is not recommended to replace more than 2 meals per day with any protein drink.

Can I drink this healthy shake right before a workout?
Shakeology would be a better option than a full meal prior to working out. However, if it’s immediately before a workout, you’d be better served by something with more sugar and less fiber for rapid absorption, such as Results and Recovery Formula or Meal Replacement.

Can I drink this shake right after a workout?
Again, it’s better than many other options available but less perfect than something designed primarily for this purpose, such as Results and Recovery Formula.

Can I mix this meal replacement powder in with food I’m cooking/baking?
Cooking or heating Shakeology would destroy many of the nutrients and upset the nutrient balance. It’s highly recommended that you drink it at room temperature or cooler.

Is Beachbody’s meal replacement shake vegetarian?
The only non-vegetarian ingredient is whey protein, which comes from milk.  

With what kind of protein is this meal replacement drink made from?
The primary source of protein is from whey, which comes from milk. Whey is one of the most bioavailable protein sources. Translation: it rapidly gets to work on repairing your muscles and the amino acids are easily absorbed and used by your body.

Is the whey protein antibiotic free?
Yes, the whey protein in Shakeology has been certified free of antibiotics.

Does this diet meal replacement shake contain caffeine?
Shakeology contains no caffeine. It does contain green tea extract, but the caffeine has been removed.

With no food coloring, how is one of the meal replacement powders green and one brown?
The ingredients (herbal powders, grass powders, vegetable powders, spirulina, chlorella, plus some of the fruit and berry powders) make the color green. The base of chocolate blend is also green, but the chocolate and cocoa powders turn the color “chocolate.”

Is this an organic meal replacement?
We have put every effort into making sure that these ingredients do not contain pesticides, are not destroyed in processing, are produced using the best of fair trade practices, and have many of the benefits of what is considered “organic.” So you might ask, “Why isn’t it ‘certified organic’?” The experience of our development team has shown that sometimes certified organic does not necessarily translate to higher quality. Certifying something can simply jack up the price, especially with ingredients of this quality and quantity. So we decided to focus on making sure the quality and integrity of the product lives up to the promise, without asking you to pay the premium it would cost for us to say it with a stamp of approval from a certification lab.

Learn More About Beachbody’s Meal Replacement
Sell Shakeology through the Beachbody Business Opportunity

First, learn what it means to be a Beachbody Coach.

Not only does becoming a Beachbody Coach allow you to start a fitness home based business by selling Beachody’s household name workout programs, such as One On One with Tony Horton and P90X, but you will also become a Shakeology distributor. Shakeology is Beachbody’s meal replacement shake that millions of people will soon drink on a daily basis.

Watch How Shakeology Can Benefit You Physically…and FINANCIALLY:

Learn More about Starting a Home Business with Beachbody

Tony Horton has been working on a followup to P90X called MC2 or muscle confusion 2.  Only current One on One subscribers are getting a look at how it is all coming together.  Below is a sneak peak.  Enjoy!

Remember, you can subscribe to One on One in December and get the first DVD for ONE PENNY! 

Click Here to start your One on One subscription.

Deb, doubled her weight loss when she added the meal replacement shake Shakeology to her daily routine of Hip Hop Abs and Yoga Booty Ballet.

Watch how Shakeology helped Deb – a southern fried food fanatic – control her cravings, supercharge her weight loss results, and lose more than 60 pounds (and counting!)  Congratulations Deb!!

To learn more about Shakeology, click here.